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Perspectives
Here, we explore the liberating truth that our perspective determines our experience of a situation, and that perspectives are surprisingly ephemeral and subjective. This opens the possiblity of choosing the perspective, in any situation, that most supports a resilient, empowered attitude, and organizing our attention around the evidence that validates that perspective.
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Crash Course Table of Contents
1: Introduction (6:35)2: Centering (6:46)
3: Practice (6:03)
4: Perspectives (5:10)
5: Working with Perspectives (5:21)
6: Core Assertions (6:29)
